Become your 

 best self

Enjoy every moment to the fullest and create the life you have always wanted

Hi,

I'm Belem 

I am a certified Holistic Health and Nutrition Coach specialized in  Ayurveda, and a Hatha & Ashtanga Yoga teacher.

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My mission is to help people like you to regain their energy and be in balance with their body and mind through Yoga, Ayurveda and Mediterranean diet.

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In order to do so, I have created the TULA movement (which means "balance" in Sanskrit), a way of life that will make you become the best version of yourself.

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The TulaMovement

How can I helpyou?

My services

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Healthy, tasty food to feel vibrant and energetic

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