Tips and articles for a tula life

Are you that natural leader, driven, organised person? Do you thrive in business, sports, science, and everything achievement-oriented?...

Are you that calm, easy-going, loving person? Do you thrive in helping others, gardening, cooking, and doing things with your hands? Do...

Is it better to have a relationship with someone that shares your Ayurvedic dosha? Or with a person that has the opposite qualities? Keep...

Are you that imaginative, enthusiastic, full of energy person? Do you thrive in music, dance, writing, and everything creative? Do you...

Did you know that the Ayurvedic doshas (Vata, Pitta & Kapha) also affect your love relationships? Whether your dating style is...

If you are a Vata dosha, suffer from a Vata imbalance, or would like to know what to eat when the weather is dry and cold, this is the...

Whether you are a Kapha dosha, are experiencing a Kapha imbalance, or want to know what to eat when the weather is cold and damp. Keep...

If you are a Pitta dosha, have a Pitta imbalance, or simply want to know what to eat when it’s hot outside, then this post is for you!...

After taking my Ayurveda quiz and finding out what your dosha is, you now might be wondering "Ok, I know my mind-body type and the...

Ayurveda is one of the key pillars of the Tula Movement, along with Yoga and Mediterranean diet. Ayurveda’s holistic approach to health...