Vata Dosha: Air + Ether Are you that imaginative, enthusiastic, full of energy person? Do you thrive in music, dance, writing, and everything creative? Do you lo...
Relationships & the Doshas Did you know that the Ayurvedic doshas (Vata, Pitta & Kapha) also affect your love relationships? Whether your dating style is adventurou...
Vata Balancing Foods If you are a Vata dosha, suffer from a Vata imbalance, or would like to know what to eat when the weather is dry and cold, this is the po...
Kapha Balancing Foods Whether you are a Kapha dosha, are experiencing a Kapha imbalance, or want to know what to eat when the weather is cold and damp. Keep re...
Pitta Balancing Foods If you are a Pitta dosha, have a Pitta imbalance, or simply want to know what to eat when it’s hot outside, then this post is for you! Le...
Tips for Balancing your Ayurvedic Dosha After taking my Ayurveda quiz and finding out what your dosha is, you now might be wondering "Ok, I know my mind-body type and the imbala...
Ayurveda 101 Ayurveda is one of the key pillars of the Tula Movement, along with Yoga and Mediterranean diet. Ayurveda’s holistic approach to health h...
