Become your


Enjoy every moment to the fullest and create the life you have always wanted
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i'm Belem 

I am a certified Holistic Health and Nutrition Coach specialized in  Ayurveda and Gut Health, and a Hatha & Ashtanga Yoga teacher.

My mission is to help people like you to regain their energy and be in balance with their body and mind through Yoga, Ayurveda, and the Mediterranean diet.

To do so, I have created the TULA movement (which means "balance" in Sanskrit), a way of life that will make you become the best version of yourself.


The TulaMovement

Go back to balance

How can I help you?


Do you feel like you lack energy and find it difficult to keep up with your life?

My services

Holistic Health Coaching




Discover your dosha

Vata, Pitta or Kapha?


Find out your Ayurvedic mind-body type

Contact me and schedule a first consultation today

Are you ready to transform your life?


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